Training With a Partner in Stourport-on-Severn: Personal Training for Two
One of the easiest ways to stick with exercise is to have someone doing it with you. It's much harder to cancel a session when someone else is relying on you to turn up. That's why I offer shared personal training for two people, and it's become a popular option with clients in Stourport-on-Severn.
Who it suits
Shared sessions work for almost any pairing: partners, friends, parent and grown-up child, or two colleagues. You don't need to be at the same fitness level. I'll programme each of you individually within the same session, so one person might be doing a harder version of an exercise while the other works on a version that suits them.
How a shared session works
Sessions take place in your own home, which makes it easy for two people to fit training around work and family. I bring the equipment, so you'll only need a bit of floor space, a garden or a garage. A session typically includes a shared warm-up, strength and conditioning work set up for each of you, and a cool-down. Some exercises work well done side by side, others alternate so one of you trains while the other has a short rest.
If you'd like variety, some sessions can also be held outdoors or at a fully equipped gym in Droitwich.
What it costs
Training together is cheaper per person than training alone:
One session for two: £50, which works out at £25 each.
10 sessions for two: £450, which works out at £22.50 each per session.
For comparison, a single one-to-one session is £40. If your home is more than 15 miles from Droitwich, a £5 travel charge per session applies, and I'll confirm your exact rate before you commit to anything. The full price list is on my personal training page.
Making it work for both of you
The main thing to agree in advance is what each of you wants out of it. One person might want to lose weight while the other wants to get stronger or manage a sore back. That's fine. We'll set separate goals, track progress for each of you, and you'll both have text and email support between sessions. I'm a Level 3 personal trainer and a Level 4 lower back pain specialist, so back problems can be worked around safely.
Book a joint consultation
The first consultation is free, and it's worth both of you being there. We'll talk through your goals, your week and any injuries, and you can ask whatever you like before deciding. Find out more about personal training in Stourport-on-Severn, or call or WhatsApp me on 07401 366 366.
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